The presenter of the Vremya news program on Channel One, Yekaterina Andreeva, spoke about the importance of maintaining the “energy level”. In an Instagram post, he also revealed the secret to his energy.
The 59-year-old television host said that a lack of ability to act reduces the quality of life. “Take her [энергию] it is possible from hugs with trees, quiet murmurs with the sea, grabbing cats and dogs. Soak up the pure mountain air or bury yourself in the sand of the sea, walk barefoot on grass or pebbles, or listen to your favorite music, or just love the world, and he will love you in return, ”Andreeva wrote.
The television presenter concluded that she considers “reciprocity” one of the secrets to obtaining energy. He attached a photograph taken in Montenegro to the message.
In mid-April, Andreeva said she was having difficulty returning home from abroad. The Channel One host complained that due to the new restrictive measures, she was unable to fly outside of Turkey as the flight was canceled after the registration and boarding passes were issued. He added that he was only able to reach Russia thanks to luck.